MEET SOLO LIFESTYLE EXPERT &

AUTHOR OF ‘SOLO SUCCESS' AT

THE BEST YOU EXPO

CHRISTINE INGALL'S MISSION IS TO BANISH LONELINESS AND HELP PEOPLE WHO LIVE ALONE TO BECOME SOLO SUCCESSES...

You are invited to interview Christine Ingall at her stand C33 during the Best You Expo (London Olympia, February 16-17 2018) and attend her workshop entitled ‘How to Get Rid of the Fear and do Something on Your Own in 2018' at 3pm on the Saturday:https://thebestyouexpo.com/uk/workshop/christine-ingall-workshop/.

Copies of Solo Success are available upon request and Christine is open to interviews and editorial commissions. She has written a series of articles available for the press including ‘How to set and achieve your Solo Success goals for 2018'.

Media contact:helenlewis@literallypr.com.

"Coupledom is the norm. Yet, whether through choice or circumstance, bereavement or divorce, there are now millions of people living alone. Anyone who finds themselves living alone can reluctantly lead a shrunken life, waiting for friends to be available, for family to invite them out. But you CAN get that coffee, see that play, or go for a country walk on your own...I will show you how to live your best life every day. Being lonely and living alone do not have to be the same thing!"- Christine Ingall, Solo Success author & solo lifestyle expert

Christine Ingall wants her book, and her involvement in international shows such as the Best You Expo, to positively impact the lives of the 7.7 million people in the UK living on their own. Why? Because it's her belief that people on their own stop doing the sorts of social things that theythinkcan only be done by a couple or group; like going out to see a show or film, stopping at a café or pub for a drink, or going for a long walk. Theyshrinktheir life in this way out of thefearof being seen to be on their own:beingvisibly alone.At a time when society is concerned about the ageing population and the growing number of people who feel lonely (9 million in the UK reported being lonely according to a Red Cross report), no-one else is focusing on how to get realistic and impactful support for those who live alone, the largest proportion of whom are middle-aged. According to researchers at Brigham Young University in Utah, US, (who reviewed data from studies that included 3.4 million people), loneliness can increase the risk of death by at least 30%. It is as dangerous as smoking 15 cigarettes a day, and more tightly linked to our mortality than better-known lifestyle risks like obesity and lack of exercise. Christine has a totally unique, much-needed, step-by-step guide that helps such people to conquer their fear, and build the confidence to pursue the things they enjoy doing, when they want to do them and, most importantly,on their own.

Christine Ingall never expected to be single and live alone for more than 30 years, or that it could be so much fun and pass so quickly. She hasn't always found it natural or easy to pursue her hobbies and do the things she loves on her own. It's from this personal experience that Christine writes and talks so warmly, openly and she's armed with tips, tricks and strategies - she's failed countless times so you don't have to!

‘In 2017, 7.7 million people lived alone in the UK, more than half were under 65. Those living alone aged 45 to 64 years increased by 53% between 1996 and 2017.' -- Office for National Statistics Statistical Bulletin: Families and Households in the UK 2017 (November 2017)

About the author

Christine Ingall was born in Lincolnshire and now lives a fulfilling and happy life in Leamington Spa. She trained as a teacher in Manchester University, and worked as a civil servant for 35 years, most recently supporting the unemployed and unskilled. Now retired, she actively pursues her interest in the theatre, is a member of The Criterion Theatre in Coventry, where she also taught drama, and enjoys singing with a local branch of The Rock Choir.

Christine Ingall wants her book to help people to live a better and fuller life, a SOLO SUCCESSful life

ESSENTIAL DETAILS

Title:Solo Success

Author:Christine Ingall

Genre:Self Help, Health, Family, Lifestyle, Divorce, Retirement Planning, Ageing, Bereavement

Publisher:Panoma Press

Publication date:28/09/17

Availability:Paperback, eBook, International distribution

ISBN:978-1784521172

Price: £10.99

Website:cjiwrites.com

Press folder:http://bit.ly/2eTaW0f

Online profile:http://www.literallypr.com/public_relations/file/Christine-Ingall---Solo-Success.php

Twitter:@cjisolo

Facebook:cjisolo

For more information, editorial opportunities, interview requests or review copies please get in touch withpublicity@panomapress.com/ +44 (0) 7904801669